So far things have been good. I haven't eaten meat since last Saturday. I feel pretty good physically and good about my choice. It is and isn't as hard as i thought it would be. I can usually find good foods to eat but sometimes it is tempting. The commercials on tv have all my old favorite foods that i can't eat anymore. It's also tempting when everyone around me is eating all the things i used to be able to eat. It's hard but so far i can do it. I feel better and the needle on the scale is inching back to 140. This slow progress is heartening and makes me want to stick to it. Among all the other things going on in my life right now, this is the easiest thing to handle.
Until next time, Evelyn
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